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This movement has been created to educate people about eating good quality meats (plus Fruit & Veg!) and ultimately driving people away from the mass produced crap the large chains sell you. This movement is not about attacking vegetarians or vegans etc nor is it about trying to entice them to the world of meat; this movement is purely about getting meat eaters to EAT GOOD MEAT and generally getting people to eat better quality foods without the chemicals etc! The more of that crap you buy, the more you support the mass production of bad tasting, poorly produced beef and Lamb. Some fact you may know but definitely need to know; A large proportion of Supermarket meat is subjected to chemicals, hormone growth promotants and genetically modified (GMO) feedstuffs. Accepting only MSA Graded Beef and lamb will ensure a level of quality in your meat.
Recent research has identified that apart from being a great source of essential vitamins and nutrients, Wagyu beef is also higher in unsaturated (healthy) fats including Omega 6 and Omega 3 oils, which protect the human body from heart disease, high blood pressure, arthritis, depression and Alzheimer’s disease. The latest research results from Pennsylvania State University (published in the American Journal of Clinical Nutrition) concluded that eating monounsaturated fatty acids is better for your heart than eating special diets with lean products. The research also shows that Wagyu meat can actually help to reduce cholesterol levels. Lamb is a very good source of protein, with all 8 essential amino acids in the proper ratio. 115 grams of lamb meat provides 60.3% of an adult male's recommended daily allowance (RDA) for protein. Lamb is a good source of zinc which is important for a healthy immune function and for wound healing, and normal cell division. Zinc also helps stabilize blood sugar levels and the body's metabolic rate, and is necessary for an optimal sense of smell and taste. Zinc is also important for maintaining the prostate health. A 115 gram serving of lamb contains 38.3% of the daily value for zinc. Lamb is a good source of vitamin B12 this vitamin support the formation of red blood cells and prevent anemia, it is also necessary for healthy nervous system and the metabolism of carbohydrates, fats and proteins. Lamb is a good source of Vitamin B3 (niacin) which provides protection against Alzheimer's disease and other age related cognitive decline. Niacin is also necessary for healthy skin, gastro-intestinal tract.
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